International Bestselling and Award Winning Author

One woman's courageous journey from the darkness of depression to the light of awakening, healing, joy and peace...

Debra Holz Out of the Darkness
Amazon Award

#1 Amazon bestseller in 6 categories

TAZ Award

Winner of 1st Place, Nonfiction category, in the National 2022 TAZ Author Zone book awards

Award winning book

Out of the Darkness, by Debra Holz

For 50 years, depression was an insidious tormentor that dictated what Debra Holz believed not only about herself but also the meaning and purpose of life, faith, love and death. Raised by a troubled mother and abusive father, she endured crippling emotional trauma that led her down a dark path of addiction and self-loathing. Decades of talk therapy and psychotropic drugs did little to abate her symptoms.

Determined to end her life, everything changed in 2013 when an internal voice whispered: What if there’s another way to heal depression beyond traditional medical and psychiatric treatments? What unfolded was a way forward that revolutionized her thoughts, reframed her childhood events, and transformed her life. Holz candidly shares the step-by-step approach that she discovered and developed to rewire her brain—and thereby, her neurochemistry—ultimately leading to a deep joy and peace she had never known. 

Out of the Darkness is for anyone who suffers with debilitating depression and is open to exploring the cutting-edge science of neuroplasticity. With an estimated 10 percent of Americans struggling with this condition, the book sheds valuable light on why the merging of science and spirit is critically important in overcoming depression. Holz is living proof that it’s possible to triumph over it and emerge out of the darkness. 

Read a short yet compelling excerpt from Out of the Darkness

What Readers have to say...

This website uses cookies to ensure you get the best experience.